Conquer Insomnia without pills.

Address the root cause of your insomnia with proven scientific treatment & monitoring to ensure long-term benefits

Book a free session with our sleep expert.

Insomnia can increase the risk of heart attacks and Type 2 diabetes.

Treating insomnia early and accurately is important. Untreated or poorly treated insomnia can lead to

Depression

Hypertension

Type 2 Diabetes

Mental Health Issues

screening tests done in last 12 months

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patients using CPAP effectively

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reduction in apnea within 15 days

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patients recommend Remesleep program

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Join 100s who have benefited from Remesleep programs.

RemeSleep stands out because it’s not just about fixing immediate sleep issues The personalized program, combined with regular check-ins and . I would highly recommend RemeSleep to anyone considering it.

Ms. Vidhi Shah

Since consulting Dr. Poonam at RemeSleep, I no longer wake up multiple times during the night . This positive change has had a ripple effect on my overall well-being, making me more focused & energetic throughout the day.

Mr. Tanay Pais

I was motivated to try RemeSleep when my partner & I realized how much my snoring was affecting our sleep. The tailored sleep study & support from RemeSleep stood out. It’s been six months since I started & I’m sleeping better.

Mr. Abhishek Agarwal

I tried RemeSleep because of my persistent insomnia. The personalized sleep program & diet sessions were game-changers. I battled with sleepless nights for over a year. Since using their services my sleep has improved

Mr. Nabeel Merchant

How it works

Tailored sleep care that works, for you

A comprehensive insomnia test and program based on your sleep pattern assessment.

Step 1: Sleep Study At Home

Establish a precise baseline of your
sleep pattern & incidence of sleeplessness
at night to screen for insomnia

Step 3: Our Insomnia Program

One-on-one sessions with sleep therapists
focused on developing the right behaviour &
techniques through CBT-I , a proven first line therapy for insomnia , suited to your profile

Step 2: Personalised Plan

Receive tailored insights to manage your sleep disorder along with a personalised
lifestyle plan by an experienced sleep physician

Step 4: Monitoring with Sleep Coach

Regular Check-ins with a dedicated
sleep coach to objectively assess improvement
and the effectiveness of the treatment

Remesleep - India’s first at-home, expert-guided sleep care

At-home Sleep Test

Sleep Apnea test at home with India’s first & only contactless device

Personal Coach

Personalised, guided programs with a dedicated sleep coach

40+ years of experience

Skilled team of somnologists & therapists with 40+ years of experience

Multidimensional Approach

Multidimensional approach including CPAP therapy, sleep apnea solutions, lifestyle changes, and sleep therap

Regular Monitoring

Regular monitoring to ensure therapy effectiveness