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A Deep Dive
Into Two Of The Most Common &
Dangerous Sleeping Disorders

Sleep Apnea & Insomnia

One Billion People
Worldwide Suffer From
Sleep Apnea

A condition that interrupts your breathing when you sleep. This wakes your brain during your sleep cycle, leading to unhealthy and poor-quality sleep.

If Left Unaddressed, This Problem Can Lead To Some Severe Health Complications.

Here are some of the most common ones.

What Causes Sleep Apnea?

An extremely common phenomenon which affects almost anyone, including children. However, here are some common physical and mental factors that can increase your risk of having this disorder:

If you suspect you have sleep apnea or want to know more about this fatal disorder, our sleep experts can help.

Over 30% of the world struggles with chronic insomnia, impacting their physical and mental well-being.

The most common sleep disorder, insomnia is characterized by difficulty falling asleep, staying asleep, or both. As a result, you may get too little sleep or have poor-quality sleep and not feel refreshed when you wake up.

Insomnia often goes unnoticed and unaddressed. This may lead to serious health issues.

Here are some of the most common ones:

What Causes Insomnia?

There are a variety of factors that lead to insomnia. Insomnia affects women more often than men. Age is not a factor, but older adults are more likely to have it. Some factors that may make you more susceptible towards insomnia are as follows:

If you suspect you have insomnia or want to know more about it, our sleep experts can help.

Find out if you’re at risk for sleep apnea in just 2 minutes by taking our free sleep quiz.

Still unsure about
your results? Talk to
our experts online & gain
a better understanding of
your sleeping patterns.