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Conquer Insomnia
without pills

Address the root cause of your insomnia with
proven scientific treatment & monitoring to
ensure long-term benefits

SCHEDULE A HOME INSOMNIA TEST

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    Insomnia can increase the risk of
    heart attacks and Type 2 diabetes.

    Treating insomnia early and accurately is important.
    Untreated or poorly treated insomnia can lead to

    Depression

    Hypertension

    Type 2 Diabetes

    Mental Health Issues

    BOOK AN INSOMNIA TEST NOW

    Insomnia can increase the risk of
    heart attacks and Type 2 diabetes.

    Treating insomnia early and accurately is important.
    Untreated or poorly treated insomnia can lead to

    Depression

    Hypertension

    Type 2 Diabetes

    Mental Health Issues

    BOOK AN INSOMNIA TEST NOW

    Unsure what
    works for you
    we'll help you out

      screening tests done
      in last 12 months
      0 +
      patients using
      CPAP effectively
      0 +
      reduction in apnea
      within 15 days
      > 0 %
      patients recommend Remesleep program
      0 %

      Join 100s who have benefited
      from Remesleep programs.

      I was motivated to try RemeSleep when my partner & I realized how much my snoring was affecting our sleep. The tailored sleep study & support from RemeSleep stood out. It's been six months since I started & I'm sleeping better.
      5/5

      Mr. Abhishek Agarwal

      Performance Head at Howl

      5/5
      I tried RemeSleep because of my persistent insomnia. The personalized sleep program & diet sessions were game-changers. I battled with sleepless nights for over a year. Since using their services my sleep has improved
      5/5

      Mr. Nabeel Merchant

      Founder at Howl

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      sed do eiusmod tempor incidi
      dunt ut labore et dolore magna aliqua.Quis ipsum suspendisse ultrices gravida. Risus commodo viverra maecenas accumsan lacus vel.
      5/5

      Ms. Saloni Joshi

      Sr. Manager at

      5/5
      Since consulting Dr. Poonam at RemeSleep, I no longer wake up multiple times during the night . This positive change has had a ripple effect on my overall well-being, making me more focused & energetic throughout the day.
      5/5

      Mr. Tanay Pais

      Sr. Manager at Schindler

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      sed do eiusmod tempor incidi
      dunt ut labore et dolore magna aliqua.Quis ipsum suspendisse ultrices gravida. Risus commodo viverra maecenas accumsan lacus vel.
      5/5

      Ms. Saloni Joshi

      Sr. Manager at

      5/5
      RemeSleep stands out because it's not just about fixing immediate sleep issues The personalized program, combined with regular check-ins and . I would highly recommend RemeSleep to anyone considering it.
      5/5

      Ms. Vidhi Shah

      Sr. Manager at Schindler

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      sed do eiusmod tempor incidi
      dunt ut labore et dolore magna aliqua.Quis ipsum suspendisse ultrices gravida. Risus commodo viverra maecenas accumsan lacus vel.
      5/5

      Ms. Saloni Joshi

      Sr. Manager at

      How it works

      Tailored sleep care that works, for you

      A comprehensive insomnia test and program based on your sleep pattern assessment.

      Step 1: Sleep Study At Home

      Establish a precise baseline of your
      sleep pattern & incidence of sleeplessness
      at night to screen for insomnia

      Step 3: Our Sleep Apnea Program

      One-on-one sessions with sleep therapists
      focused on developing the right behaviour &
      techniques through CBT-I , a proven first line therapy
      for insomnia , suited to your profile

      Step 2: Personalised Plan

      Receive tailored insights to manage your
      sleep disorder along with a personalised
      lifestyle plan by an experienced sleep physician

      Step 4: Monitoring with Sleep Coach

      Regular Check-ins with a dedicated
      sleep coach to objectively assess improvement
      and the effectiveness of the treatment

      Remesleep - India’s first at-home,
      expert-guided sleep care

      At-home Sleep Test

      Insomnia test at home with India’s
      first & only contactless device

      Personal Coach

      Personalised, guided programs
      with a dedicated sleep coach

      40+ years of experience

      Skilled team of somnologists &
      therapists with 40+ years of experience

      Multidimensional Approach

      Pill-free approach through cognitive
      behaviour therapy for insomnia (CBT-I),
      lifestyle changes for sustainable solutions

      Regular Monitoring

      Regular monitoring to ensure
      therapy effectiveness
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