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Take The Free Sleep Quiz

Get effective solutions for sleep apnea and
insomnia to reclaim your peaceful nights.

Decode your Sleeping Pattern

Here’s how it works

Provide us with some personal details that are required for the test

Answer some questions
related to your body
and lifestyle

Find out whether you are at risk for sleep apnea

45% of the world
suffers from sleep problems

Here are the most common ones

Sleep Apnea

DEPRESSION

SHORTNESS
OF BREATH

DROWSINESS

ABRUPT
AWAKENING

LOUD SNORING

MORNING
HEADACHE

HIGH
BLOOD PRESSURE

POOR
CONCENTRATION

IRRITABILITY

Insomnia

DIFFICULTY
FALLING ASLEEP

DAYTIME
TIREDNESS

DIFFICULTY FOCUSING
ON TASKS

IRRITABILITY
& ANXIETY

LOWER
PRODUCTIVITY

WAKING UP
DURING THE NIGHT

Sleep Apnea

DEPRESSION

SHORTNESS
OF BREATH

DROWSINESS

ABRUPT
AWAKENING

LOUD SNORING

MORNING
HEADACHE

POOR
CONCENTRATION

IRRITABILITY

HIGH
BLOOD PRESSURE

Insomnia

DIFFICULTY
FALLING ASLEEP

DAYTIME
TIREDNESS

IRRITABILITY
& ANXIETY

LOWER
PRODUCTIVITY

DIFFICULTY FOCUSING
ON TASKS

WAKING UP
DURING THE NIGHT

Ready to make more sense of your sleep?

Frequently Asked Questions

The sleep quiz addresses a wide range of sleeping problems, including sleep apnea, insomnia, snoring, restless legs syndrome, and more.

The sleep quiz utilizes a series of carefully designed questions to assess your sleep patterns, behaviours, and symptoms. Based on your responses, it identifies potential sleeping problems and provides personalized recommendations.

The sleep quiz is not a substitute for a medical diagnosis. It serves as a helpful screening tool to raise awareness about potential sleeping problems. For a comprehensive diagnosis, you can consult our professional sleep experts.

The sleep quiz typically takes about 5-10 minutes to complete. It consists of simple questions related to your sleep habits, quality, and any specific issues you may be experiencing.

After completing the sleep quiz, you will receive personalized feedback and recommendations based on your responses. This may include suggestions for improving sleep hygiene, lifestyle modifications, or further evaluation by a sleep specialist if necessary.