Cheyne-Stokes Respiration: Causes, Symptoms, Treatment & Everything You Need to Know

Ever noticed someone’s breathing getting deeper….. Then shallower…….. Then stopping completely for a few seconds…….and then starting all over again? Well, that’s not normal. That’s Cheyne-Stokes respiration. Well, it doesn’t sound familiar, but don’t worry. By the end of this blog, you will understand exactly what Cheyne-Stokes breathing is, why it happens, who’s at risk, […]
Mouth Breathing And Sleep Disorders In Children

Is your child sleeping with their mouth open? Snoring at night? Waking up tired and cranky? It might seem harmless, but mouth breathing in children can be a sign of something more serious, and it’s closely linked to sleep disorders in children. Many parents don’t realize that a child mouth breathing problem can disrupt their […]
Drowsy Driving: The Silent Killer on Indian Roads

New AIIMS study reveals sleep disorders cause more accidents than you think. Drunk driving? That’s old news. The real danger on Indian roads? Sleepy drivers. A groundbreaking study by AIIMS Rishikesh just dropped a truth bomb, sleep-related disorders are the single largest cause of road accidents in Uttarakhand. Not alcohol, not speeding, only sleep. And […]
Sleep Apnea Treatment Cost in Mumbai

If you’re in fast-paced Mumbai, battling constant daytime fatigue, or suffering from your partner’s loud snoring, waking up with a frightening choking sensation, you’re not alone. Sleep disorders like Obstructive Sleep Apnea (OSA) are surprisingly common in metropolitan cities, even though most people don’t know what it actually is, often relentlessly ignored by us, until […]
Sleep Paralysis 101: What Happens When You Can’t Move

Have you ever woken up suddenly, unable to move or speak, feeling pressure on your chest? This is called sleep paralysis, a temporary inability to move while falling asleep or waking up. Though scary, it is usually harmless. During an episode, you might feel a presence in the room, see a sleep paralysis demon, or […]
Sleep Apnea Treatment Cost in Bangalore

If you are in fast-paced Bangalore, battling constant daytime fatigue, suffering from your partner’s loud snoring, or waking up with a frightening choking sensation, you’re not alone. Sleep disorders like Obstructive Sleep Apnea (OSA) are common across metropolitan cities, yet most people have little awareness about them until someone they know or a public figure […]
Insomnia treatment cost in Bangalore

If you’re exploring insomnia treatment in Bangalore and wondering about the cost, you’re in the right place. At RemeSleep, we understand how distressing insomnia or, in simple terms, “lack of sleep” can feel. Whether you’re trying to figure out “what is insomnia” or wondering “why I can’t sleep at night”, cost is one of the […]
Are Sleeping Pills Really Safe?

Over one-third of adults worldwide, approximately 30-35% report experiencing symptoms of insomnia at some point. If you’ve been considering a sleeping pill, it can offer short-term relief for you, but it’s important to understand how to use them safely, recognise possible side effects and learn how to avoid misuse. Sleeping pills are used to treat […]
Insomnia Treatment Cost in Mumbai

Sleeplessness or irregular sleep patterns can affect your energy, focus, and emotional balance. In a busy city like Mumbai, Insomnia is one of the most common health issues. Remesleep offers affordable sleep solutions that help you overcome insomnia through scientifically proven therapies and individualized insomnia care. The treatment team includes some of the best somnologists […]
CBT-I vs. Sleeping Pills: Why Therapy is the Safer and More Effective Choice

Struggling with sleep is no longer unusual; it has become a modern epidemic. Millions of people worldwide battle insomnia, tossing and turning despite feeling exhausted. For many, the first instinct is to reach for sleeping pills. While medication can offer quick relief, it’s often a temporary solution. On the other hand, CBT-I (Cognitive Behavioral Therapy […]